Last Saturday, our IPWS Pause & Reset Wellness Day brought together an inspiring group of women for a morning and afternoon dedicated to movement, learning, and self-care. It was a wonderful opportunity to step away from our busy routines, reconnect with ourselves, and focus on our wellbeing. We kicked off the day with an energetic feminine dance session that filled the room with positive energy and confidence. Through graceful movement, participants stretched, laughed, and embraced the joy of […]
Last Tuesday, we gathered for an inspiring breakfast session at Pomodoro featuring Rachel Gouk, founder of Nomfluence and creator of Shanghai Burger Month. The conversation offered a candid look into Rachel’s remarkable journey through China’s evolving food, media, and digital marketing landscape. Rachel began by sharing her early years in China, reflecting on how dramatically different the market was when she first arrived in 2011. What is now one of the world’s most sophisticated digital ecosystems was […]
On Saturday, IPWS was happy to support the second mentor walk of the year, bringing together 12 mentors and nearly 30 mentees for two hours of open and honest conversation. When people walk together, the setting feels less formal. It becomes easier to share honestly and listen with more care. This walk also had a purpose beyond mentoring. Shanghai Mentor Walks was proud to donate the participation fees collected over the past two years to You For Good, a charity that […]
Last week, IPWS hosted an #IamRemarkable workshop with Curtis Baker. It was a thought provoking evening with conversations that felt personal. The workshop began with each participant sharing one object or person that was important to them, and why. It helped people feel more at ease and ready to share. Curtis then asked everyone to write down their remarkable achievements, both personal and professional. For many, this was not easy. We are often used to doing the […]
On Monday, 27th April, we had the pleasure of hearing from Dr. Monica Chen, one of China’s leading medical aesthetics influencers, as she shared her inspiring journey of building a powerful personal brand through Xiaohongshu and digital content. Dr. Chen spoke about the importance of consistency, trust, and solving real audience problems through educational content. She shared practical insights into growing a loyal following, staying relevant through trends, and creating meaningful content that resonates. Her approach offered a […]
A full house at our recent IPWS Breakfast Conversations. We had the pleasure of hearing from Barbara Freiman, who shared her journey of building a brand from the ground up and her approach to creativity along the way. Barbara spoke about building with strong values and staying focused on quality. She also shared how she navigated the local market and digital space. It gave a clear sense of what goes into growing a business. The conversation […]
The IPWS community came together for a unique experiential session led by Michele Aboro and Masca Yuen, combining practical boxing techniques with focused breathing practices. The workshop offered a refreshing way to explore personal endurance, sharpen concentration, and discover simple methods to restore balance in fast paced daily routines. More than just a workout, the session became a shared experience of encouragement and self discovery. Participants supported each other while stepping out of their comfort zones, showing the strength […]
Last Saturday, IPWS hosted a morning workshop on Strategic Career Moves and Considerations in a Volatile Job Market, led by Miriam Wickertsheim, General Manager of DirectHR. During the session, Miriam shared practical perspectives on how professionals can make thoughtful career decisions at different stages of their journey. She spoke about the importance of building strong functional or industry depth in the early years, strategically broadening experience at mid-career, and expanding leadership scope at senior levels. The discussion also explored […]
IPWS wrapped up the IWD month with a full house Saturday afternoon workshop led by Anna Chitty and Marie Chavanon. Anna introduced key frameworks including the three pillars of presence—gravitas, authority, and grounded power, along with the R.E.S.E.T. formula to manage pressure: root your feet, exhale, still your body, maintain eye contact, and take your space. The session also explored how clear, concise language and intentional pauses can strengthen credibility and influence. Drawing from her extensive theatre experience, Marie demonstrated how voice modulation, posture, and simple physical cues can elevate executive presence. […]
