
The IPWS community came together for a unique experiential session led by Michele Aboro and Masca Yuen, combining practical boxing techniques with focused breathing practices. The workshop offered a refreshing way to explore personal endurance, sharpen concentration, and discover simple methods to restore balance in fast paced daily routines. More than just a workout, the session became a shared experience of encouragement and self discovery. Participants supported each other while stepping out of their comfort zones, showing the strength […]








