Last week on November 30th, IPWS was delighted to slow down for an evening of engaging mindfulness training with Brandon Mehrgut, Senior Trainer at Potential Project and Founder of Shanghai Mindfulness. During the workshop, Brandon discussed the ideas and techniques of how Mindfulness Training can help you or your organization achieve strategic objectives by enhancing performance, creativity and resilience. In order to help our community become less stressed, more productive and mindful, Brandon shares the ABCD of Mindfulness Training below. Remember, […]